Hi, I’m Chantel Jordan
Healing begins with self-acceptance
I am a licensed clinical professional counselor (LPCC) and board certified clinical supervisor in the state of Minnesota.
Life’s challenges can leave us feeling overwhelmed, disconnected, and unsure of where to turn next. As part of the human condition, these experiences touch all of us at one point or another. During these moments, having a safe, supportive space and an objective guide can make all the difference. That’s where I come in.
At the heart of my therapy practice is the belief that a genuine, trusting therapeutic relationship is the foundation for healing. I prioritize building a strong connection where you feel truly heard, understood, and valued. You don’t have to navigate this journey alone.
Together, we’ll explore the experiences that have shaped you, from childhood memories to significant life events, through a multicultural, intersectional lens. Your identities, backgrounds, and lived experiences all matter and will be honored throughout our work. As we gently uncover the patterns and beliefs you've picked up along the way, we'll identify which ones you want to continue carrying, and which ones you're ready to put down. Sometimes, it’s the things we’ve picked up unintentionally that keep us from living in alignment with our authentic selves.
I draw from a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Exposure Therapy, Brainspotting, and holistic, mind-body-spirit practices, integrating your personal spirituality and values when appropriate. Every part of your being is welcome here.
My approach is collaborative, compassionate, and paced to meet your needs. Whether you're seeking clarity, self-compassion, balance, or transformation, our work will be grounded in the belief that healing happens through connection and that everyone has the capacity to grow, thrive, and live authentically.
If you’re ready to feel more balanced, confident, and connected to yourself, I’m here to support you every step of the way.
The Illuminated Collective
The Illuminated Collective
At Illuminate Psychotherapy and Integrative Health, we believe that healing begins with awareness. By bringing light to our lived experiences — uncovering their impact and developing deeper insight — we create space for meaningful change, inner connection, and more fulfilling lives.
Our name, Illuminate, reflects our core mission: to guide individuals toward greater clarity, self-understanding, and empowerment. We believe that by illuminating the paths we've walked, including the pain, the patterns, and the resilience, we can transform our relationship with ourselves and the world around us.
We take an integrative approach, honoring the interconnectedness of mind, body, and spirit in the healing process. No single path works for everyone, so we tailor our methods to meet the unique needs of each person, drawing from both evidence-based and holistic practices. This comprehensive lens allows us to support deep, sustainable growth.
But our vision extends beyond the therapy room. At Illuminate, we are passionate about cultivating a learning environment that nurtures clients, students, and interns alike. We believe that healing and knowledge are not isolated experiences, but communal ones. As we each become more illuminated (more aware, more connected, more compassionate), we contribute to a brighter, more conscious collective capable of transforming our communities.
Whether you are seeking support, pursuing training, or stepping into the work of helping others, we welcome you into a space grounded in authenticity, insight, and growth.
Let’s illuminate the path forward, together.