BEGIN YOUR JOURNEy to mental wellness.
Individual Psychotherapy
Therapy with Chantel is a safe, confidential and compassionate space where you can explore your thoughts, feelings, and challenges. It’s a personal journey tailored just for you, helping you gain insight, build resilience and find clarity in life’s complexities. Together, we work at your pace to support your healing and journey towards being your most authentic self. She practices from a narrative and existential theoretical orientation. She is also trained in EMDR, Narrative Exposue Therapy and Brainspotting.
Clinical Supervision
Supervision with Chantel is a supportive and reflective space that promotes growth both personally and professionally. It’s a collaborative process that emphasizes cultural competence, helping therapists deepen their awareness of how their own identity influences their work. Through thoughtful case consultation and self-reflection, supervision strengthens the connection between clinician and client, ensuring compassionate and effective care.
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy — the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
Brené Brown